Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 291.8
Total Fat 22.4 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 236.3 mg
Potassium 16.8 mg
Total Carbohydrate 13.8 g
Dietary Fiber 3.4 g
Sugars 3.2 g
Protein 8.1 g
Vitamin A 11.3 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 27.9 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 3.5 %
Copper 0.3 %
Folate 0.5 %
Iron 16.4 %
Magnesium 0.2 %
Manganese 0.7 %
Niacin 0.2 %
Pantothenic Acid 0.1 %
Phosphorus 0.2 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.4 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Raw Cashew Dip

View the full Raw Cashew Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raw Cashew Dip

288 calories of Organic Raw Cashews, (0.40 cup)

2 calories of Peppers, sweet, red, fresh, (0.05 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

1 calories of green onions (one stalk, 12g), (0.20 serving)

0 calories of Garlic, (0.10 tsp)

0 calories of Onion Powder- 2grams is 7 calories or use 1 tsp = 8 cals, (0.05 tsp)

0 calories of Fresh Basil, (0.05 cup)

0 calories of water, (0.13 cup)

0 calories of salt, Hain* sea salt, (0.10 tsp)


No nutrition or calorie comments found.