Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 205.3
Total Fat 2.4 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.6 g
Cholesterol 10.5 mg
Sodium 437.7 mg
Potassium 223.6 mg
Total Carbohydrate 27.2 g
Dietary Fiber 1.8 g
Sugars 5.6 g
Protein 17.5 g
Vitamin A 7.3 %
Vitamin B-12 3.0 %
Vitamin B-6 2.9 %
Vitamin C 3.7 %
Vitamin D 4.8 %
Vitamin E 0.3 %
Calcium 22.4 %
Copper 3.8 %
Folate 13.9 %
Iron 6.2 %
Magnesium 5.7 %
Manganese 9.6 %
Niacin 5.5 %
Pantothenic Acid 3.1 %
Phosphorus 20.4 %
Riboflavin 11.3 %
Selenium 24.7 %
Thiamin 9.6 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Richard Simmons Slim n Trim Mac and Cheese


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Richard Simmons Slim n Trim Mac and Cheese

87 calories of Macaroni, enriched, (0.44 cup elbow shaped)

43 calories of Cheddar or Colby Cheese, Low Fat, (0.88 oz)

40 calories of Great Value Nonfat Cottage Cheese, (0.22 cup)

18 calories of Milk, canned, evaporated, nonfat, (0.09 cup)

13 calories of Arnold's Double Fiber Bread, (0.13 serving)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)

0 calories of Parsley, (0.02 cup)


No nutrition or calorie comments found.