Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 178.4 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 8.4 mg |
| Sodium | 414.7 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 36.2 g |
| Dietary Fiber | 5.7 g |
| Sugars | 6.7 g |
| Protein | 7.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 19.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 6.4 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tossed Penne ( with goat cheese and Fiber One cottage cheese)
View the full Tossed Penne ( with goat cheese and Fiber One cottage cheese) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tossed Penne ( with goat cheese and Fiber One cottage cheese)
116 calories of Pasta, Ronzoni Smart Taste penne, (1.29 oz)
40 calories of Del Monte Diced Tomatoes with basil, garlic, & oregano, (94.50 gram)
16 calories of Alouette Goat Cheese (CRUMBLED), .25 cup, (0.05 cup)
8 calories of Fiber One Cottage Cheese-1/2 c =113 gms., (12 gram(s))
Calories per serving of Tossed Penne ( with goat cheese and Fiber One cottage cheese)
116 calories of Pasta, Ronzoni Smart Taste penne, (1.29 oz)
40 calories of Del Monte Diced Tomatoes with basil, garlic, & oregano, (94.50 gram)
16 calories of Alouette Goat Cheese (CRUMBLED), .25 cup, (0.05 cup)
8 calories of Fiber One Cottage Cheese-1/2 c =113 gms., (12 gram(s))