Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 161.3
Total Fat 8.7 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 38.6 mg
Sodium 372.6 mg
Potassium 27.2 mg
Total Carbohydrate 6.3 g
Dietary Fiber 0.2 g
Sugars 0.2 g
Protein 14.3 g
Vitamin A 2.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 1.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 4.1 %
Copper 0.0 %
Folate 0.0 %
Iron 0.9 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tater Tot Casserole - Melissa

View the full Tater Tot Casserole - Melissa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tater Tot Casserole - Melissa

85 calories of Ground Beef 93% Lean, (2 oz)

42 calories of Health Valley - Organic Cream of Chicken Soup, (0.38 cup)

19 calories of Cheese - Kirkland Mexican Blend Shredded , (0.17 oz)

15 calories of Starch, Ore Ida Ore-Ida Tater Tots ss 86 grams, (0.81 serving)

1 calories of Kirkland Organic Salsa, (0.25 tbsp)


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