Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 253.5
Total Fat 8.3 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 101.2 mg
Sodium 598.7 mg
Potassium 107.5 mg
Total Carbohydrate 16.6 g
Dietary Fiber 0.5 g
Sugars 6.3 g
Protein 27.6 g
Vitamin A 10.9 %
Vitamin B-12 4.0 %
Vitamin B-6 2.8 %
Vitamin C 1.8 %
Vitamin D 5.2 %
Vitamin E 0.8 %
Calcium 7.9 %
Copper 2.3 %
Folate 5.4 %
Iron 14.1 %
Magnesium 2.5 %
Manganese 5.0 %
Niacin 3.1 %
Pantothenic Acid 2.8 %
Phosphorus 7.2 %
Riboflavin 8.5 %
Selenium 8.2 %
Thiamin 5.4 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatloaf, Betty Crocker, Sept. 2000, 93% lean ground beef)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatloaf, Betty Crocker, Sept. 2000, 93% lean ground beef)

160 calories of 93% Lean Ground Beef, (4 oz)

33 calories of White Bread, (0.50 slice)

27 calories of Ketchup, Heinz, (1.33 tbsp)

14 calories of Milk, nonfat, (0.17 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Garlic, (0.17 clove)

1 calories of Pepper, black, (0.04 tbsp)

0 calories of Sage, ground, (0.17 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of mustard, ground, (0.08 tsp)


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