Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 388.6
Total Fat 21.0 g
Saturated Fat 3.0 g
Polyunsaturated Fat 7.7 g
Monounsaturated Fat 9.1 g
Cholesterol 33.9 mg
Sodium 406.5 mg
Potassium 308.7 mg
Total Carbohydrate 35.6 g
Dietary Fiber 3.3 g
Sugars 0.7 g
Protein 16.2 g
Vitamin A 1.7 %
Vitamin B-12 2.8 %
Vitamin B-6 12.7 %
Vitamin C 1.3 %
Vitamin D 0.0 %
Vitamin E 26.6 %
Calcium 6.4 %
Copper 14.7 %
Folate 13.4 %
Iron 13.4 %
Magnesium 14.9 %
Manganese 27.8 %
Niacin 27.9 %
Pantothenic Acid 6.6 %
Phosphorus 20.3 %
Riboflavin 15.8 %
Selenium 26.7 %
Thiamin 17.6 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken almond wrap

View the full chicken almond wrap Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken almond wrap

180 calories of Mayonnaise, regular (mayo), (2 tbsp)

117 calories of Flour Tortillas, (0.50 tortilla (approx 10" dia))

81 calories of Almonds, (0.13 cup, slivered)

54 calories of Roasting Chicken, light meat, (0.25 cup, chopped or diced)

21 calories of Raisins, (0.50 miniature box (.5 oz))

1 calories of Celery, raw, (1 tbsp)


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