Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 253.5 | Total Fat | 17.1 g |
|---|---|
| Saturated Fat | 9.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 44.5 mg |
| Sodium | 764.5 mg |
| Potassium | 94.0 mg |
| Total Carbohydrate | 10.5 g |
| Dietary Fiber | 0.4 g |
| Sugars | 1.1 g |
| Protein | 13.3 g |
| Vitamin A | 12.3 % | Vitamin B-12 | 12.8 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 2.0 % |
| Vitamin D | 4.5 % |
| Vitamin E | 3.5 % |
| Calcium | 37.4 % |
| Copper | 0.9 % |
| Folate | 2.0 % |
| Iron | 3.2 % |
| Magnesium | 3.8 % |
| Manganese | 0.3 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 29.2 % |
| Riboflavin | 11.4 % |
| Selenium | 10.4 % |
| Thiamin | 1.2 % |
| Zinc | 12.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in AJ's Lunch Nachos
View the full AJ's Lunch Nachos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of AJ's Lunch Nachos
179 calories of Edam Cheese, (50 grams)
60 calories of Chips - Doritos - Nacho Cheesier, (40 grams)
15 calories of Tostitos Restaurant Style Salsa, (2 tbsp)
Calories per serving of AJ's Lunch Nachos
179 calories of Edam Cheese, (50 grams)
60 calories of Chips - Doritos - Nacho Cheesier, (40 grams)
15 calories of Tostitos Restaurant Style Salsa, (2 tbsp)
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