Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 601.1
Total Fat 31.2 g
Saturated Fat 16.6 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 9.4 g
Cholesterol 69.7 mg
Sodium 1,168.9 mg
Potassium 311.9 mg
Total Carbohydrate 36.8 g
Dietary Fiber 3.0 g
Sugars 4.8 g
Protein 43.3 g
Vitamin A 23.7 %
Vitamin B-12 20.1 %
Vitamin B-6 8.5 %
Vitamin C 56.0 %
Vitamin D 7.1 %
Vitamin E 9.5 %
Calcium 66.0 %
Copper 3.6 %
Folate 20.0 %
Iron 6.7 %
Magnesium 8.8 %
Manganese 11.4 %
Niacin 4.6 %
Pantothenic Acid 4.0 %
Phosphorus 46.6 %
Riboflavin 24.4 %
Selenium 22.7 %
Thiamin 10.2 %
Zinc 21.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Macaroni Cheese w/ Tuna

View the full Macaroni Cheese w/ Tuna Recipe & Instructions
Submitted by: 2010_NEWME
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Macaroni Cheese w/ Tuna

140 calories of Edam Cheese, (39.17 grams)

140 calories of Edam Cheese, (39.17 grams)

86 calories of Diamond Macaroni, (41.67 gram)

68 calories of Home Brand Tuna in Springwater, (61.67 gram(s))

36 calories of Flour, white, (0.08 cup)

28 calories of Milk (HomeBrand Standard Milk-Blue), (1.33 oz)

24 calories of Breadcrumbs (Sun Valley Foods), (6.67 gram(s))

24 calories of Olivani, (1 tsp)

21 calories of Canola Oil, (0.17 tbsp)

14 calories of Broccoli, frozen, (0.17 package (10 oz))

12 calories of Olivani, (0.50 tsp)

8 calories of Onions, raw, (0.13 cup, chopped)


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