Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 601.1 | Total Fat | 31.2 g |
|---|---|
| Saturated Fat | 16.6 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 9.4 g |
| Cholesterol | 69.7 mg |
| Sodium | 1,168.9 mg |
| Potassium | 311.9 mg |
| Total Carbohydrate | 36.8 g |
| Dietary Fiber | 3.0 g |
| Sugars | 4.8 g |
| Protein | 43.3 g |
| Vitamin A | 23.7 % | Vitamin B-12 | 20.1 % |
|---|---|
| Vitamin B-6 | 8.5 % |
| Vitamin C | 56.0 % |
| Vitamin D | 7.1 % |
| Vitamin E | 9.5 % |
| Calcium | 66.0 % |
| Copper | 3.6 % |
| Folate | 20.0 % |
| Iron | 6.7 % |
| Magnesium | 8.8 % |
| Manganese | 11.4 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 46.6 % |
| Riboflavin | 24.4 % |
| Selenium | 22.7 % |
| Thiamin | 10.2 % |
| Zinc | 21.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Macaroni Cheese w/ Tuna
View the full Macaroni Cheese w/ Tuna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Macaroni Cheese w/ Tuna
140 calories of Edam Cheese, (39.17 grams)
140 calories of Edam Cheese, (39.17 grams)
86 calories of Diamond Macaroni, (41.67 gram)
68 calories of Home Brand Tuna in Springwater, (61.67 gram(s))
36 calories of Flour, white, (0.08 cup)
28 calories of Milk (HomeBrand Standard Milk-Blue), (1.33 oz)
24 calories of Breadcrumbs (Sun Valley Foods), (6.67 gram(s))
24 calories of Olivani, (1 tsp)
21 calories of Canola Oil, (0.17 tbsp)
14 calories of Broccoli, frozen, (0.17 package (10 oz))
12 calories of Olivani, (0.50 tsp)
8 calories of Onions, raw, (0.13 cup, chopped)
Calories per serving of Macaroni Cheese w/ Tuna
140 calories of Edam Cheese, (39.17 grams)
140 calories of Edam Cheese, (39.17 grams)
86 calories of Diamond Macaroni, (41.67 gram)
68 calories of Home Brand Tuna in Springwater, (61.67 gram(s))
36 calories of Flour, white, (0.08 cup)
28 calories of Milk (HomeBrand Standard Milk-Blue), (1.33 oz)
24 calories of Breadcrumbs (Sun Valley Foods), (6.67 gram(s))
24 calories of Olivani, (1 tsp)
21 calories of Canola Oil, (0.17 tbsp)
14 calories of Broccoli, frozen, (0.17 package (10 oz))
12 calories of Olivani, (0.50 tsp)
8 calories of Onions, raw, (0.13 cup, chopped)
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