Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.4 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 290.8 mg |
| Potassium | 145.3 mg |
| Total Carbohydrate | 25.4 g |
| Dietary Fiber | 3.6 g |
| Sugars | 11.2 g |
| Protein | 6.0 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 7.2 % |
| Vitamin C | 3.0 % |
| Vitamin D | 1.0 % |
| Vitamin E | 2.4 % |
| Calcium | 3.6 % |
| Copper | 3.8 % |
| Folate | 5.1 % |
| Iron | 5.9 % |
| Magnesium | 8.3 % |
| Manganese | 40.0 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 7.4 % |
| Riboflavin | 4.1 % |
| Selenium | 3.6 % |
| Thiamin | 6.7 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter Banana Muffins
View the full Peanut Butter Banana Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter Banana Muffins
60 calories of Smucker's Natural Creamy Peanut Butter, (0.67 tbsp)
30 calories of Granulated Sugar, (0.04 cup)
20 calories of Wheat flour, white, bread, enriched, (0.04 cup)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
16 calories of Whole Wheat Flour, (0.04 cup)
8 calories of Kretschmer Toasted Wheat Bran, (4.17 grams)
6 calories of Egg white, fresh, (0.33 large)
1 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.33 oz)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Peanut Butter Banana Muffins
60 calories of Smucker's Natural Creamy Peanut Butter, (0.67 tbsp)
30 calories of Granulated Sugar, (0.04 cup)
20 calories of Wheat flour, white, bread, enriched, (0.04 cup)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
16 calories of Whole Wheat Flour, (0.04 cup)
8 calories of Kretschmer Toasted Wheat Bran, (4.17 grams)
6 calories of Egg white, fresh, (0.33 large)
1 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.33 oz)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
Calories in Similar Recipes
- Very yummy low-carb meal
- This delicious stew is flavored with lime and peanut butter. My kids said eeewww, but loved it! A great,...
- You can make this as hot as you like it. The ingredients list I provided will make it "medium-spicy."...
- These are GREAT for a chocolately indulgence on a low carb diet
- Perfect POST workout snack. Pufffed cereal fills your tummy with air; whey protein satiates and dds ...
- The classic PB&J