Peanut Butter Banana Muffins

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 170.4
  • Total Fat: 6.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 290.8 mg
  • Total Carbs: 25.4 g
  • Dietary Fiber: 3.6 g
  • Protein: 6.0 g

View full nutritional breakdown of Peanut Butter Banana Muffins calories by ingredient


Reduced Fat Peanut Butter muffins Reduced Fat Peanut Butter muffins
Number of Servings: 12


    1/2 Cup Wheat Bran
    1.2 Cup White Flour
    1/2 Cup Whole Wheat Flour
    1/2 Cup Sugar
    1 tsp Salt
    3 tsp Baking Powder
    2 Large Bananaa
    1/2 Cup natural peanut butter
    1/2 Cup unsweetened almond milk
    4 egg whites


Mix all dry ingredients.

Cut in banana and peanut butter until you get large "crumbs" (will be softer than a pastry crumb dough).

Add in egg and milk and stir until just combined (will be slightly runny).

Divide into muffin cups, and bake at 375F for 30 minutes, or until toothpick comes out clean.

Number of Servings: 12

Recipe submitted by SparkPeople user NLAOUTARIS.

TAGS:  Snacks |