Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 259.1 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 63.1 mg |
| Sodium | 756.3 mg |
| Potassium | 258.8 mg |
| Total Carbohydrate | 18.3 g |
| Dietary Fiber | 2.0 g |
| Sugars | 4.4 g |
| Protein | 25.7 g |
| Vitamin A | 8.3 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 8.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.6 % |
| Calcium | 20.2 % |
| Copper | 4.5 % |
| Folate | 2.2 % |
| Iron | 8.2 % |
| Magnesium | 4.5 % |
| Manganese | 3.9 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 15.0 % |
| Riboflavin | 7.8 % |
| Selenium | 6.0 % |
| Thiamin | 1.5 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in RB Dietetics Deep Dish Pizza Casserole
View the full RB Dietetics Deep Dish Pizza Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of RB Dietetics Deep Dish Pizza Casserole
93 calories of Ground Beef, Extra Lean 96/4 RAW, (2.67 oz)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
71 calories of Pizza Crust Dough, (47.33 grams)
23 calories of Tomato Sauce, (71 grams)
Calories per serving of RB Dietetics Deep Dish Pizza Casserole
93 calories of Ground Beef, Extra Lean 96/4 RAW, (2.67 oz)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
71 calories of Pizza Crust Dough, (47.33 grams)
23 calories of Tomato Sauce, (71 grams)
Nutrition & Calorie Comments