Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 173.3 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 59.1 mg |
| Sodium | 475.3 mg |
| Potassium | 329.0 mg |
| Total Carbohydrate | 22.4 g |
| Dietary Fiber | 4.7 g |
| Sugars | 1.5 g |
| Protein | 11.4 g |
| Vitamin A | 23.0 % | Vitamin B-12 | 4.4 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 9.7 % |
| Vitamin D | 1.6 % |
| Vitamin E | 1.7 % |
| Calcium | 15.5 % |
| Copper | 7.2 % |
| Folate | 16.4 % |
| Iron | 7.6 % |
| Magnesium | 9.2 % |
| Manganese | 15.1 % |
| Niacin | 7.5 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 22.5 % |
| Riboflavin | 14.3 % |
| Selenium | 21.1 % |
| Thiamin | 11.1 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Cornbread Casserole
View the full Zucchini Cornbread Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Cornbread Casserole
86 calories of Bread stuffing, cornbread, dry mix, (0.13 package (6 oz))
49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)
18 calories of Egg, fresh, whole, raw, (0.25 large)
14 calories of Zucchini, (0.50 cup, sliced)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
Calories per serving of Zucchini Cornbread Casserole
86 calories of Bread stuffing, cornbread, dry mix, (0.13 package (6 oz))
49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)
18 calories of Egg, fresh, whole, raw, (0.25 large)
14 calories of Zucchini, (0.50 cup, sliced)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
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