Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 290.4 | Total Fat | 6.9 g |
---|---|
Saturated Fat | 3.4 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 62.5 mg |
Sodium | 1,037.8 mg |
Potassium | 420.2 mg |
Total Carbohydrate | 27.4 g |
Dietary Fiber | 4.2 g |
Sugars | 0.0 g |
Protein | 29.0 g |
Vitamin A | 13.5 % | Vitamin B-12 | 9.0 % |
---|---|
Vitamin B-6 | 31.6 % |
Vitamin C | 16.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 24.5 % |
Copper | 11.0 % |
Folate | 16.8 % |
Iron | 11.1 % |
Magnesium | 13.9 % |
Manganese | 17.4 % |
Niacin | 55.4 % |
Pantothenic Acid | 9.3 % |
Phosphorus | 33.8 % |
Riboflavin | 16.7 % |
Selenium | 38.9 % |
Thiamin | 16.6 % |
Zinc | 12.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jen's Bruchetta Chicken
View the full Jen's Bruchetta Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jen's Bruchetta Chicken
112 calories of Bread stuffing, cornbread, dry mix, (0.17 package (6 oz))
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
18 calories of Tomatoes, red, ripe, canned, with green chilies, (0.50 cup)
1 calories of Oregano, ground, (0.17 tsp)
1 calories of Garlic, (0.17 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of Jen's Bruchetta Chicken
112 calories of Bread stuffing, cornbread, dry mix, (0.17 package (6 oz))
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
18 calories of Tomatoes, red, ripe, canned, with green chilies, (0.50 cup)
1 calories of Oregano, ground, (0.17 tsp)
1 calories of Garlic, (0.17 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
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