Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 237.9 | Total Fat | 11.3 g |
---|---|
Saturated Fat | 6.0 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 3.3 g |
Cholesterol | 104.0 mg |
Sodium | 529.8 mg |
Potassium | 198.7 mg |
Total Carbohydrate | 25.7 g |
Dietary Fiber | 5.1 g |
Sugars | 0.4 g |
Protein | 8.7 g |
Vitamin A | 17.7 % | Vitamin B-12 | 5.8 % |
---|---|
Vitamin B-6 | 7.5 % |
Vitamin C | 31.2 % |
Vitamin D | 3.8 % |
Vitamin E | 4.5 % |
Calcium | 6.0 % |
Copper | 4.8 % |
Folate | 23.0 % |
Iron | 8.0 % |
Magnesium | 5.6 % |
Manganese | 11.2 % |
Niacin | 7.9 % |
Pantothenic Acid | 5.5 % |
Phosphorus | 11.9 % |
Riboflavin | 15.9 % |
Selenium | 24.1 % |
Thiamin | 12.2 % |
Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli Cornbread
View the full Broccoli Cornbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli Cornbread
112 calories of Bread stuffing, cornbread, dry mix, (0.17 package (6 oz))
65 calories of Butter, salted, (0.08 stick)
28 calories of Egg, fresh, whole, raw, (0.33 extra large)
15 calories of Cottage Cheese, 2% Milkfat, (0.08 cup (not packed))
9 calories of Broccoli, cooked, (0.17 cup, chopped)
5 calories of Onions, raw, (0.08 cup, chopped)
Calories per serving of Broccoli Cornbread
112 calories of Bread stuffing, cornbread, dry mix, (0.17 package (6 oz))
65 calories of Butter, salted, (0.08 stick)
28 calories of Egg, fresh, whole, raw, (0.33 extra large)
15 calories of Cottage Cheese, 2% Milkfat, (0.08 cup (not packed))
9 calories of Broccoli, cooked, (0.17 cup, chopped)
5 calories of Onions, raw, (0.08 cup, chopped)
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