Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
| Calories | 278.8 | Total Fat | 16.2 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 4.4 g |
| Monounsaturated Fat | 8.2 g |
| Cholesterol | 1.0 mg |
| Sodium | 82.1 mg |
| Potassium | 226.0 mg |
| Total Carbohydrate | 28.0 g |
| Dietary Fiber | 3.9 g |
| Sugars | 17.4 g |
| Protein | 8.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.5 % |
| Calcium | 2.2 % |
| Copper | 4.2 % |
| Folate | 8.3 % |
| Iron | 7.1 % |
| Magnesium | 5.2 % |
| Manganese | 12.8 % |
| Niacin | 16.0 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 4.2 % |
| Riboflavin | 1.1 % |
| Selenium | 1.4 % |
| Thiamin | 6.6 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter Breakfast bars
View the full Peanut Butter Breakfast bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter Breakfast bars
76 calories of Smart Balance Omega Creamy Natural Peanut Butter, (0.80 tbsp)
68 calories of Peanuts, dry-roasted, (0.08 cup)
52 calories of Honey, (0.05 cup)
29 calories of *Flax Seed, (0.64 tbsp)
18 calories of Cereal (Erewhon) Crispy Brown Rice 1c Gluten Free GF, (0.16 cup)
17 calories of Nestle Toll House Milk Chocolate Morsel, (0.24 tbsp)
7 calories of EAS Advant Edge Protein Powder, (0.24 tbsp)
Calories per serving of Peanut Butter Breakfast bars
76 calories of Smart Balance Omega Creamy Natural Peanut Butter, (0.80 tbsp)
68 calories of Peanuts, dry-roasted, (0.08 cup)
52 calories of Honey, (0.05 cup)
29 calories of *Flax Seed, (0.64 tbsp)
18 calories of Cereal (Erewhon) Crispy Brown Rice 1c Gluten Free GF, (0.16 cup)
17 calories of Nestle Toll House Milk Chocolate Morsel, (0.24 tbsp)
7 calories of EAS Advant Edge Protein Powder, (0.24 tbsp)
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