Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 397.6
Total Fat 17.4 g
Saturated Fat 6.0 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 8.1 g
Cholesterol 46.6 mg
Sodium 425.1 mg
Potassium 484.8 mg
Total Carbohydrate 45.6 g
Dietary Fiber 4.4 g
Sugars 1.6 g
Protein 16.5 g
Vitamin A 61.7 %
Vitamin B-12 16.0 %
Vitamin B-6 16.0 %
Vitamin C 59.9 %
Vitamin D 0.0 %
Vitamin E 7.0 %
Calcium 17.4 %
Copper 9.2 %
Folate 17.4 %
Iron 10.2 %
Magnesium 10.6 %
Manganese 16.5 %
Niacin 16.1 %
Pantothenic Acid 8.1 %
Phosphorus 20.5 %
Riboflavin 13.6 %
Selenium 10.2 %
Thiamin 12.7 %
Zinc 13.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger Pasta Hot dish with Avocado

View the full Hamburger Pasta Hot dish with Avocado Recipe & Instructions
Submitted by: ALK272

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger Pasta Hot dish with Avocado

150 calories of Pasta, cooked, (1.50 oz)

88 calories of Ground beef, (1 oz)

49 calories of Parmesan Cheese, grated, (0.38 oz)

38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)

27 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.19 cup)

21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)

16 calories of Olive Oil, (0.13 tbsp)

7 calories of Carrots, raw, (0.13 cup, chopped)

4 calories of Peppers, sweet, red, fresh, (0.16 cup, sliced)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Garlic, (0.25 cloves)


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