Nutrition Facts
Servings Per Recipe: 21
Serving Size: 1 serving
Amount Per Serving
| Calories | 90.3 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 20.3 mg |
| Sodium | 221.5 mg |
| Potassium | 42.1 mg |
| Total Carbohydrate | 13.4 g |
| Dietary Fiber | 0.4 g |
| Sugars | 7.0 g |
| Protein | 1.6 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 4.6 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 1.7 % |
| Vitamin D | 3.5 % |
| Vitamin E | 8.8 % |
| Calcium | 3.1 % |
| Copper | 1.6 % |
| Folate | 5.2 % |
| Iron | 6.5 % |
| Magnesium | 1.7 % |
| Manganese | 8.0 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 3.3 % |
| Riboflavin | 5.0 % |
| Selenium | 5.2 % |
| Thiamin | 5.2 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Oatmeal Cookies
View the full Lemon Oatmeal Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Oatmeal Cookies
23 calories of Sunflower Oil, (0.19 tbsp)
23 calories of Flour, white, (0.05 cup)
22 calories of Brown Sugar, (0.04 cup, unpacked)
10 calories of Quaker Instant Oatmeal Original, prepared with water, (0.10 Packet)
10 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.19 serving)
7 calories of Egg, fresh, whole, raw, (0.10 large)
1 calories of Lemon Juice, (0.05 lemon yields)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Salt, (0.02 tbsp)
Calories per serving of Lemon Oatmeal Cookies
23 calories of Sunflower Oil, (0.19 tbsp)
23 calories of Flour, white, (0.05 cup)
22 calories of Brown Sugar, (0.04 cup, unpacked)
10 calories of Quaker Instant Oatmeal Original, prepared with water, (0.10 Packet)
10 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.19 serving)
7 calories of Egg, fresh, whole, raw, (0.10 large)
1 calories of Lemon Juice, (0.05 lemon yields)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Salt, (0.02 tbsp)
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