Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
Calories 86.3
Total Fat 5.2 g
Saturated Fat 2.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.4 g
Cholesterol 9.6 mg
Sodium 147.9 mg
Potassium 192.4 mg
Total Carbohydrate 8.1 g
Dietary Fiber 0.7 g
Sugars 2.0 g
Protein 2.1 g
Vitamin A 6.5 %
Vitamin B-12 1.7 %
Vitamin B-6 3.4 %
Vitamin C 11.4 %
Vitamin D 3.3 %
Vitamin E 0.4 %
Calcium 4.0 %
Copper 2.3 %
Folate 3.0 %
Iron 2.0 %
Magnesium 2.6 %
Manganese 2.6 %
Niacin 2.5 %
Pantothenic Acid 1.9 %
Phosphorus 4.8 %
Riboflavin 3.6 %
Selenium 1.1 %
Thiamin 3.2 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Iowa Machine Shed Potato Soup

View the full Iowa Machine Shed Potato Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Iowa Machine Shed Potato Soup

25 calories of Heavy Whipping Cream, (0.03 cup, fluid (yields 2 cups whipped))

24 calories of Fleischmann's original corn oil margarine, (0.30 tbsp)

20 calories of Red Potato, (28.35 grams)

10 calories of Milk, nonfat, (0.03 quart)

8 calories of Wondra flour, 1/4 cup, (0.30 tbsp)

3 calories of Bacon,Hormel,bits,1 Tbsp., (0.10 tbsp)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Chicken Broth or Bouillon, (0.03 cup (8 fl oz))

1 calories of Celery, raw, (0.03 cup, diced)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Parsley, (0.10 tbsp)

0 calories of Salt, (0.03 tsp)


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