Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 322.1
Total Fat 11.2 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 54.0 mg
Sodium 765.5 mg
Potassium 213.7 mg
Total Carbohydrate 34.6 g
Dietary Fiber 2.6 g
Sugars 6.2 g
Protein 21.2 g
Vitamin A 69.9 %
Vitamin B-12 2.2 %
Vitamin B-6 3.9 %
Vitamin C 60.1 %
Vitamin D 4.0 %
Vitamin E 1.4 %
Calcium 23.1 %
Copper 6.0 %
Folate 3.8 %
Iron 14.7 %
Magnesium 2.6 %
Manganese 4.1 %
Niacin 3.1 %
Pantothenic Acid 2.2 %
Phosphorus 4.7 %
Riboflavin 5.4 %
Selenium 3.1 %
Thiamin 3.5 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nacho Casserole

View the full Nacho Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nacho Casserole

140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

35 calories of Cheese, Kraft, Deli Fresh, Sharp cheddar w/2% milk, reduced fat, (0.50 serving)

20 calories of Daisy Light Sour Cream, (1 tbsp)

13 calories of Milk, 1%, (0.13 cup)

9 calories of Salsa, (0.13 cup)

9 calories of Flour, white, (0.02 cup)

7 calories of Carrots, raw, (0.13 cup, chopped)

5 calories of Bell Pepper, Red, 1 large raw, (18.50 gram)

1 calories of Green Onion, raw, 1 stalk, (4.50 gram(s))

1 calories of Garlic, (0.13 tsp)


No nutrition or calorie comments found.