Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 147.0
Total Fat 1.9 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 27.0 mg
Potassium 574.5 mg
Total Carbohydrate 32.5 g
Dietary Fiber 5.2 g
Sugars 5.4 g
Protein 5.9 g
Vitamin A 27.4 %
Vitamin B-12 0.0 %
Vitamin B-6 6.4 %
Vitamin C 35.9 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 2.2 %
Copper 5.8 %
Folate 32.4 %
Iron 7.5 %
Magnesium 15.8 %
Manganese 27.6 %
Niacin 14.3 %
Pantothenic Acid 12.7 %
Phosphorus 16.3 %
Riboflavin 8.1 %
Selenium 1.6 %
Thiamin 23.8 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Corn Salsa Wraps

View the full Sweet Corn Salsa Wraps Recipe & Instructions
Submitted by: SMKLEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Corn Salsa Wraps

132 calories of Sweet Corn, Fresh, (1 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Romaine Lettuce (salad), (4 inner leaf)

1 calories of Cider Vinegar, (0.50 tbsp)

0 calories of Cilantro, raw, (0.50 tbsp)


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