Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 222.5
Total Fat 5.6 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.2 g
Cholesterol 13.7 mg
Sodium 957.8 mg
Potassium 179.9 mg
Total Carbohydrate 30.9 g
Dietary Fiber 13.4 g
Sugars 0.8 g
Protein 13.3 g
Vitamin A 21.9 %
Vitamin B-12 0.0 %
Vitamin B-6 3.9 %
Vitamin C 20.9 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 5.1 %
Copper 3.6 %
Folate 2.3 %
Iron 10.6 %
Magnesium 2.3 %
Manganese 5.1 %
Niacin 2.5 %
Pantothenic Acid 1.3 %
Phosphorus 1.8 %
Riboflavin 1.5 %
Selenium 0.8 %
Thiamin 2.4 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bean Soup

View the full Bean Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bean Soup

120 calories of Randall's Deluxe Mixed Beans, (0.60 cup)

44 calories of Eckrich Skinless Turkey Smoked Sausage, (0.80 oz)

12 calories of Extra Light Olive Oil, (0.10 tbsp)

9 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.20 cup)

3 calories of Onions, raw, (0.05 cup, chopped)

3 calories of Beef Broth, Swanson Lower Sodium Fat Free, (0.20 cup)

2 calories of Carrots, raw, (0.05 cup, grated)

1 calories of Celery, raw, (0.05 cup, diced)

0 calories of Garlic powder, (0.03 tsp)

0 calories of Thyme, ground, (0.03 tsp)


No nutrition or calorie comments found.