Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 260.6 | Total Fat | 8.9 g |
---|---|
Saturated Fat | 4.2 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 2.3 g |
Cholesterol | 0.0 mg |
Sodium | 407.5 mg |
Potassium | 83.2 mg |
Total Carbohydrate | 5.3 g |
Dietary Fiber | 1.6 g |
Sugars | 0.3 g |
Protein | 38.7 g |
Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.7 % |
Vitamin C | 1.6 % |
Vitamin D | 0.0 % |
Vitamin E | 3.0 % |
Calcium | 1.2 % |
Copper | 0.9 % |
Folate | 0.8 % |
Iron | 4.2 % |
Magnesium | 1.4 % |
Manganese | 11.8 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.8 % |
Riboflavin | 0.6 % |
Selenium | 0.8 % |
Thiamin | 0.4 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in South Indian Coconut Curry Chicken
View the full South Indian Coconut Curry Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of South Indian Coconut Curry Chicken
160 calories of boneless chicken breast - raw, (5.33 oz)
39 calories of Peanut Oil, (0.33 tbsp)
26 calories of Coconut milk (light), (0.17 cup)
16 calories of Coconut, dried, unsweetened, (0.33 tbsp)
10 calories of Onion Raw, (0.17 cup)
5 calories of Curry powder, (0.25 tbsp)
2 calories of Ginger, ground, (0.33 tsp)
1 calories of Pepper, red or cayenne, (0.08 tbsp)
1 calories of Garlic, (1 gram)
0 calories of Salt, (0.17 tsp)
Calories per serving of South Indian Coconut Curry Chicken
160 calories of boneless chicken breast - raw, (5.33 oz)
39 calories of Peanut Oil, (0.33 tbsp)
26 calories of Coconut milk (light), (0.17 cup)
16 calories of Coconut, dried, unsweetened, (0.33 tbsp)
10 calories of Onion Raw, (0.17 cup)
5 calories of Curry powder, (0.25 tbsp)
2 calories of Ginger, ground, (0.33 tsp)
1 calories of Pepper, red or cayenne, (0.08 tbsp)
1 calories of Garlic, (1 gram)
0 calories of Salt, (0.17 tsp)
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