Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 419.0
Total Fat 17.3 g
Saturated Fat 4.7 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 8.4 g
Cholesterol 100.9 mg
Sodium 3,976.8 mg
Potassium 770.1 mg
Total Carbohydrate 26.1 g
Dietary Fiber 1.9 g
Sugars 1.2 g
Protein 39.7 g
Vitamin A 1.4 %
Vitamin B-12 54.0 %
Vitamin B-6 37.4 %
Vitamin C 29.6 %
Vitamin D 4.4 %
Vitamin E 5.1 %
Calcium 16.3 %
Copper 30.1 %
Folate 11.7 %
Iron 39.8 %
Magnesium 32.1 %
Manganese 9.9 %
Niacin 35.8 %
Pantothenic Acid 10.4 %
Phosphorus 51.0 %
Riboflavin 30.6 %
Selenium 56.8 %
Thiamin 17.5 %
Zinc 54.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Teriyaki Beef Kabobs

View the full Grilled Teriyaki Beef Kabobs Recipe & Instructions
Submitted by: 6921848

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Teriyaki Beef Kabobs

229 calories of Beef, top sirloin, (4 oz)

39 calories of Olive Oil, (0.33 tbsp)

33 calories of Sesame Seeds, (0.04 cup)

13 calories of Teriyaki Sauce (1 tbsp), (37.50 grams)

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)

5 calories of Mushrooms, fresh, (0.33 cup pieces)


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