Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 413.7
Total Fat 23.8 g
Saturated Fat 9.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 9.9 g
Cholesterol 72.3 mg
Sodium 196.1 mg
Potassium 873.9 mg
Total Carbohydrate 31.5 g
Dietary Fiber 3.6 g
Sugars 1.3 g
Protein 18.1 g
Vitamin A 0.1 %
Vitamin B-12 37.6 %
Vitamin B-6 34.2 %
Vitamin C 53.0 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 3.0 %
Copper 11.6 %
Folate 8.1 %
Iron 16.0 %
Magnesium 12.8 %
Manganese 14.1 %
Niacin 27.5 %
Pantothenic Acid 7.7 %
Phosphorus 20.3 %
Riboflavin 10.7 %
Selenium 16.2 %
Thiamin 10.8 %
Zinc 23.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Beef and Potato Meal

View the full Ground Beef and Potato Meal Recipe & Instructions
Submitted by: PATRUSHKA3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Beef and Potato Meal

264 calories of Ground beef, (3 oz)

110 calories of Potato, raw, (0.75 medium (2-1/4" to 3-1/4" dia.))

25 calories of Campbell's Golden Mushroom Soup Less Sodium, (1.34 oz)

1 calories of Onions, raw, (0.25 slice, thin)

1 calories of Garlic, (0.13 clove)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Thyme, ground, (0.06 tsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))


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