Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 216.8 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 25.0 mg |
| Sodium | 576.0 mg |
| Potassium | 129.5 mg |
| Total Carbohydrate | 31.2 g |
| Dietary Fiber | 9.3 g |
| Sugars | 3.6 g |
| Protein | 21.0 g |
| Vitamin A | 24.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.2 % |
| Vitamin C | 31.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 1.3 % |
| Copper | 2.0 % |
| Folate | 2.4 % |
| Iron | 3.4 % |
| Magnesium | 2.5 % |
| Manganese | 5.0 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 2.1 % |
| Riboflavin | 2.5 % |
| Selenium | 0.9 % |
| Thiamin | 2.3 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Chili
View the full Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Chili
55 calories of turkey breast (ground) Lean 99% - Jennie-O, (1.82 oz)
35 calories of Beans, red Louisiana style (S&W), (0.16 cup)
35 calories of Beans, white-low sodium (S&W), (0.16 cup)
35 calories of beans, chili (S&W), (0.16 cup)
32 calories of beans, pinto-low sodium (S&W), (0.16 cup)
6 calories of Chili powder, (0.27 tbsp)
4 calories of Onions, raw, (0.09 medium (2-1/2" dia))
4 calories of green chiles-diced (staters), (0.73 tbsp)
3 calories of Green Peppers (bell peppers), (0.09 cup, strips)
3 calories of Garlic powder, (0.09 tbsp)
2 calories of Banana Peppers, (0.18 medium (4-1/2" long))
2 calories of Paprika, (0.09 tbsp)
2 calories of Pepper, red or cayenne, (0.09 tbsp)
0 calories of Water, tap, (0.18 cup (8 fl oz))
Calories per serving of Turkey Chili
55 calories of turkey breast (ground) Lean 99% - Jennie-O, (1.82 oz)
35 calories of Beans, red Louisiana style (S&W), (0.16 cup)
35 calories of Beans, white-low sodium (S&W), (0.16 cup)
35 calories of beans, chili (S&W), (0.16 cup)
32 calories of beans, pinto-low sodium (S&W), (0.16 cup)
6 calories of Chili powder, (0.27 tbsp)
4 calories of Onions, raw, (0.09 medium (2-1/2" dia))
4 calories of green chiles-diced (staters), (0.73 tbsp)
3 calories of Green Peppers (bell peppers), (0.09 cup, strips)
3 calories of Garlic powder, (0.09 tbsp)
2 calories of Banana Peppers, (0.18 medium (4-1/2" long))
2 calories of Paprika, (0.09 tbsp)
2 calories of Pepper, red or cayenne, (0.09 tbsp)
0 calories of Water, tap, (0.18 cup (8 fl oz))