Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 72.7
Total Fat 4.9 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.0 g
Cholesterol 142.9 mg
Sodium 101.3 mg
Potassium 42.0 mg
Total Carbohydrate 1.0 g
Dietary Fiber 0.0 g
Sugars 0.3 g
Protein 5.5 g
Vitamin A 3.7 %
Vitamin B-12 6.2 %
Vitamin B-6 2.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 1.7 %
Copper 0.2 %
Folate 3.7 %
Iron 2.2 %
Magnesium 0.8 %
Manganese 0.4 %
Niacin 0.1 %
Pantothenic Acid 4.7 %
Phosphorus 5.7 %
Riboflavin 10.1 %
Selenium 14.7 %
Thiamin 1.5 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg Salad

View the full Egg Salad Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg Salad

52 calories of Hard Boiled Egg, (0.67 large)

12 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.33 tbsp)

6 calories of Egg white, fresh, (0.33 large)

0 calories of Grey Poupon Dijon Mustard, (0.08 tsp)


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