Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 98.3 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 187.9 mg |
| Potassium | 18.6 mg |
| Total Carbohydrate | 17.7 g |
| Dietary Fiber | 3.2 g |
| Sugars | 3.5 g |
| Protein | 3.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 2.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 1.7 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 3.4 % |
| Magnesium | 0.1 % |
| Manganese | 0.2 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 100% White Whole Wheat Bread - Home Made (Bread Machine)
View the full 100% White Whole Wheat Bread - Home Made (Bread Machine) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 100% White Whole Wheat Bread - Home Made (Bread Machine)
60 calories of King Arthur Flour 100% Organic white Whole wheat flour, (0.15 cup)
12 calories of Olive Oil, (0.10 tbsp)
10 calories of Honey, (0.01 cup)
9 calories of *Flax Seed, (0.20 tbsp)
1 calories of Instant Yeast - Saf-Instant Brand (approx 100 gms=25 tsp), (0.08 tsp)
1 calories of Hodgson Mill Vital Wheat Gluten with Viitamin C, (0.05 tbsp)
0 calories of Salt, (0.08 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
Calories per serving of 100% White Whole Wheat Bread - Home Made (Bread Machine)
60 calories of King Arthur Flour 100% Organic white Whole wheat flour, (0.15 cup)
12 calories of Olive Oil, (0.10 tbsp)
10 calories of Honey, (0.01 cup)
9 calories of *Flax Seed, (0.20 tbsp)
1 calories of Instant Yeast - Saf-Instant Brand (approx 100 gms=25 tsp), (0.08 tsp)
1 calories of Hodgson Mill Vital Wheat Gluten with Viitamin C, (0.05 tbsp)
0 calories of Salt, (0.08 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
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