Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 488.7 | Total Fat | 10.2 g |
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Saturated Fat | 4.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 60.0 mg |
Sodium | 1,535.2 mg |
Potassium | 1,295.3 mg |
Total Carbohydrate | 73.8 g |
Dietary Fiber | 14.1 g |
Sugars | 20.2 g |
Protein | 33.9 g |
Vitamin A | 73.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 7.4 % |
Vitamin C | 244.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 32.3 % |
Copper | 7.4 % |
Folate | 48.2 % |
Iron | 40.0 % |
Magnesium | 10.4 % |
Manganese | 16.6 % |
Niacin | 13.4 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 9.4 % |
Riboflavin | 14.5 % |
Selenium | 1.8 % |
Thiamin | 36.4 % |
Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mom's Chili
View the full Mom's Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mom's Chili
160 calories of Beef, Laura's Lean Ground Beef, (4 oz)
135 calories of Ronzoni Smart Taste Elbow Pasta, (1.50 oz)
87 calories of V8 - 5.5 oz , (16 oz)
57 calories of Beans, black, (0.25 cup)
30 calories of Onions, raw, (0.50 cup, chopped)
13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)
5 calories of Celery, raw, (0.25 cup, diced)
2 calories of onion powder, (0.25 tsp)
0 calories of Celery Salt, (0.25 tbsp)
Calories per serving of Mom's Chili
160 calories of Beef, Laura's Lean Ground Beef, (4 oz)
135 calories of Ronzoni Smart Taste Elbow Pasta, (1.50 oz)
87 calories of V8 - 5.5 oz , (16 oz)
57 calories of Beans, black, (0.25 cup)
30 calories of Onions, raw, (0.50 cup, chopped)
13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)
5 calories of Celery, raw, (0.25 cup, diced)
2 calories of onion powder, (0.25 tsp)
0 calories of Celery Salt, (0.25 tbsp)