Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 488.7
Total Fat 10.2 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 60.0 mg
Sodium 1,535.2 mg
Potassium 1,295.3 mg
Total Carbohydrate 73.8 g
Dietary Fiber 14.1 g
Sugars 20.2 g
Protein 33.9 g
Vitamin A 73.6 %
Vitamin B-12 0.0 %
Vitamin B-6 7.4 %
Vitamin C 244.8 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 32.3 %
Copper 7.4 %
Folate 48.2 %
Iron 40.0 %
Magnesium 10.4 %
Manganese 16.6 %
Niacin 13.4 %
Pantothenic Acid 2.4 %
Phosphorus 9.4 %
Riboflavin 14.5 %
Selenium 1.8 %
Thiamin 36.4 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's Chili

View the full Mom's Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Chili

160 calories of Beef, Laura's Lean Ground Beef, (4 oz)

135 calories of Ronzoni Smart Taste Elbow Pasta, (1.50 oz)

87 calories of V8 - 5.5 oz , (16 oz)

57 calories of Beans, black, (0.25 cup)

30 calories of Onions, raw, (0.50 cup, chopped)

13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)

5 calories of Celery, raw, (0.25 cup, diced)

2 calories of onion powder, (0.25 tsp)

0 calories of Celery Salt, (0.25 tbsp)


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