Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 110.0
Total Fat 1.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 10.7 mg
Sodium 1,206.4 mg
Potassium 0.0 mg
Total Carbohydrate 23.3 g
Dietary Fiber 16.0 g
Sugars 0.3 g
Protein 15.9 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.0 %
Copper 0.0 %
Folate 0.0 %
Iron 3.1 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red beans with smoked pork neckbones

View the full Red beans with smoked pork neckbones Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red beans with smoked pork neckbones

60 calories of Beans - Small red, 1/4 cup dry, (1 serving)

30 calories of smoked pork neckbones, (0.57 oz)

20 calories of Beef broth, (1 cup)


Nutrition & Calorie Comments  

this is a good, tasty, low-fat yet high-protein dish! thanks for posting it