Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 230.6
Total Fat 9.4 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.6 g
Cholesterol 56.1 mg
Sodium 54.7 mg
Potassium 359.1 mg
Total Carbohydrate 38.8 g
Dietary Fiber 3.1 g
Sugars 19.9 g
Protein 5.0 g
Vitamin A 10.0 %
Vitamin B-12 6.8 %
Vitamin B-6 6.5 %
Vitamin C 0.1 %
Vitamin D 2.1 %
Vitamin E 1.2 %
Calcium 8.0 %
Copper 6.5 %
Folate 2.1 %
Iron 11.4 %
Magnesium 10.8 %
Manganese 18.5 %
Niacin 1.1 %
Pantothenic Acid 3.6 %
Phosphorus 4.3 %
Riboflavin 3.5 %
Selenium 9.4 %
Thiamin 1.8 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gingerbread Belgian Waffles

View the full Gingerbread Belgian Waffles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gingerbread Belgian Waffles

68 calories of 100% Whole Wheat Flour, King Arthur, (0.17 cup)

65 calories of Butter, unsalted, (0.04 cup)

38 calories of Molasses, (0.04 cup)

33 calories of Brown Sugar, (0.04 cup, packed)

12 calories of Egg, fresh, whole, raw, (0.17 large)

9 calories of Soy Milk, (0.10 cup)

0 calories of Ginger, ground, (0.08 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Powder, (0.04 tsp)


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