Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.2 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 6.9 mg |
| Sodium | 642.3 mg |
| Potassium | 418.9 mg |
| Total Carbohydrate | 29.3 g |
| Dietary Fiber | 11.5 g |
| Sugars | 1.1 g |
| Protein | 13.1 g |
| Vitamin A | 131.4 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 9.3 % |
| Vitamin C | 33.4 % |
| Vitamin D | 4.4 % |
| Vitamin E | 2.6 % |
| Calcium | 17.4 % |
| Copper | 7.0 % |
| Folate | 16.0 % |
| Iron | 22.6 % |
| Magnesium | 7.0 % |
| Manganese | 23.3 % |
| Niacin | 9.8 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 6.8 % |
| Riboflavin | 11.8 % |
| Selenium | 6.5 % |
| Thiamin | 5.6 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lentil, Mushrooms and Chicken soup
View the full Lentil, Mushrooms and Chicken soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lentil, Mushrooms and Chicken soup
119 calories of green lentil, (0.17 cup)
20 calories of Collards, frozen, chopped, cooked, boiled, drained, without salt, (0.33 cup, chopped)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Chicken Thigh, (8.33 grams)
6 calories of Celery, raw, (0.33 cup, diced)
5 calories of FL Chicken Broth FF 49.5 oz can, (0.17 serving)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
4 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.25 serving)
Calories per serving of Lentil, Mushrooms and Chicken soup
119 calories of green lentil, (0.17 cup)
20 calories of Collards, frozen, chopped, cooked, boiled, drained, without salt, (0.33 cup, chopped)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Chicken Thigh, (8.33 grams)
6 calories of Celery, raw, (0.33 cup, diced)
5 calories of FL Chicken Broth FF 49.5 oz can, (0.17 serving)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
4 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.25 serving)
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