Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 139.9 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 15.0 mg |
| Sodium | 227.9 mg |
| Potassium | 421.4 mg |
| Total Carbohydrate | 15.0 g |
| Dietary Fiber | 3.4 g |
| Sugars | 6.6 g |
| Protein | 8.9 g |
| Vitamin A | 25.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.7 % |
| Vitamin C | 33.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 23.3 % |
| Copper | 2.7 % |
| Folate | 3.1 % |
| Iron | 2.9 % |
| Magnesium | 10.3 % |
| Manganese | 8.5 % |
| Niacin | 12.3 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 2.2 % |
| Riboflavin | 2.0 % |
| Selenium | 0.7 % |
| Thiamin | 3.9 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghetti Squash, pizza style
View the full Spaghetti Squash, pizza style Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghetti Squash, pizza style
80 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.25 cup)
42 calories of Spaghetti Squash, (1 cup)
18 calories of Cherry Tomatoes, Fresh, 1 Tomato, (6 serving)
Calories per serving of Spaghetti Squash, pizza style
80 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.25 cup)
42 calories of Spaghetti Squash, (1 cup)
18 calories of Cherry Tomatoes, Fresh, 1 Tomato, (6 serving)
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