Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 383.7
Total Fat 26.8 g
Saturated Fat 8.2 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 14.0 g
Cholesterol 93.3 mg
Sodium 209.7 mg
Potassium 451.2 mg
Total Carbohydrate 17.5 g
Dietary Fiber 2.3 g
Sugars 4.5 g
Protein 18.0 g
Vitamin A 3.6 %
Vitamin B-12 33.3 %
Vitamin B-6 18.0 %
Vitamin C 38.8 %
Vitamin D 1.1 %
Vitamin E 8.7 %
Calcium 9.6 %
Copper 7.7 %
Folate 9.9 %
Iron 15.1 %
Magnesium 9.1 %
Manganese 29.1 %
Niacin 23.0 %
Pantothenic Acid 6.8 %
Phosphorus 19.2 %
Riboflavin 19.1 %
Selenium 27.2 %
Thiamin 13.2 %
Zinc 23.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatballs with Spanish Sauce

View the full Meatballs with Spanish Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatballs with Spanish Sauce

200 calories of Ground beef, lean, (2.67 oz)

76 calories of Olive Oil, (0.04 cup)

34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)

12 calories of Yogurt, plain, low fat, (0.08 cup (8 fl oz))

12 calories of Bread, wheat (including toast), (0.17 slice)

12 calories of Egg, fresh, whole, raw, (0.17 large)

10 calories of Onions, raw, (0.17 large)

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)

5 calories of Canned Tomatoes, (0.17 can)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Cloves, ground, (0.17 tbsp)

3 calories of Granulated Sugar, (0.17 tsp)

0 calories of Bay Leaf, (0.17 tsp, crumbled)


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