Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,836.2
Total Fat 129.6 g
Saturated Fat 58.3 g
Polyunsaturated Fat 10.6 g
Monounsaturated Fat 47.6 g
Cholesterol 1,849.4 mg
Sodium 1,561.0 mg
Potassium 2,019.1 mg
Total Carbohydrate 20.0 g
Dietary Fiber 3.4 g
Sugars 2.0 g
Protein 141.6 g
Vitamin A 243.6 %
Vitamin B-12 98.4 %
Vitamin B-6 90.4 %
Vitamin C 55.4 %
Vitamin D 49.8 %
Vitamin E 32.7 %
Calcium 135.7 %
Copper 18.4 %
Folate 97.9 %
Iron 64.6 %
Magnesium 52.2 %
Manganese 56.4 %
Niacin 53.5 %
Pantothenic Acid 63.2 %
Phosphorus 193.7 %
Riboflavin 176.4 %
Selenium 299.9 %
Thiamin 131.0 %
Zinc 108.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Quiche

View the full Low Carb Quiche Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Quiche

673 calories of Ground Pork, (8 oz)

570 calories of Cheddar Cheese, (5 oz)

504 calories of Egg, fresh, whole, raw, (7 large)

27 calories of Onions, raw, (1 small)

21 calories of Spinach, fresh, (3 cup)

14 calories of Jalepeno Pepper- 1 pepper, (1 serving)

9 calories of Garlic, (2 clove)


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