Nutrition Facts
Servings Per Recipe: 21
Serving Size: 1 serving
Amount Per Serving
| Calories | 141.2 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 102.5 mg |
| Potassium | 162.4 mg |
| Total Carbohydrate | 24.5 g |
| Dietary Fiber | 4.6 g |
| Sugars | 9.5 g |
| Protein | 4.2 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.8 % |
| Vitamin C | 5.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 4.6 % |
| Copper | 3.4 % |
| Folate | 1.7 % |
| Iron | 3.9 % |
| Magnesium | 6.9 % |
| Manganese | 19.2 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 5.2 % |
| Riboflavin | 2.8 % |
| Selenium | 6.3 % |
| Thiamin | 2.2 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Banana Buckwheat Bran MMuffins
View the full Vegan Banana Buckwheat Bran MMuffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Banana Buckwheat Bran MMuffins
41 calories of Flax Seed Powder Organic tradition Sprouted, (0.76 tbsp)
30 calories of Granulated Sugar, (0.04 cup)
23 calories of Wheat flour, white, all-purpose, unenriched, (0.05 cup)
17 calories of Buckwheat Flour, (0.05 cup)
15 calories of Banana, fresh, (0.14 medium (7" to 7-7/8" long))
12 calories of Soyogurt Wildwood Probiotic Plain, (0.07 cup)
6 calories of Wheat bran, crude, (0.05 cup)
1 calories of Vanilla Extract, (0.10 tsp)
0 calories of Baking Soda, (0.07 tsp)
Calories per serving of Vegan Banana Buckwheat Bran MMuffins
41 calories of Flax Seed Powder Organic tradition Sprouted, (0.76 tbsp)
30 calories of Granulated Sugar, (0.04 cup)
23 calories of Wheat flour, white, all-purpose, unenriched, (0.05 cup)
17 calories of Buckwheat Flour, (0.05 cup)
15 calories of Banana, fresh, (0.14 medium (7" to 7-7/8" long))
12 calories of Soyogurt Wildwood Probiotic Plain, (0.07 cup)
6 calories of Wheat bran, crude, (0.05 cup)
1 calories of Vanilla Extract, (0.10 tsp)
0 calories of Baking Soda, (0.07 tsp)