Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 311.4
Total Fat 9.6 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 62.5 mg
Sodium 1,049.0 mg
Potassium 202.7 mg
Total Carbohydrate 23.0 g
Dietary Fiber 1.9 g
Sugars 3.6 g
Protein 27.8 g
Vitamin A 4.3 %
Vitamin B-12 0.0 %
Vitamin B-6 3.0 %
Vitamin C 8.1 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 0.8 %
Copper 3.6 %
Folate 1.4 %
Iron 9.5 %
Magnesium 2.5 %
Manganese 3.3 %
Niacin 3.0 %
Pantothenic Acid 1.9 %
Phosphorus 1.6 %
Riboflavin 2.4 %
Selenium 0.2 %
Thiamin 1.0 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheese Burger Bake

View the full Cheese Burger Bake Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheese Burger Bake

90 calories of 93% Lean Ground Beef, (2 oz)

75 calories of Baked Tater Tots (9) pieces, (0.50 serving)

60 calories of 99% Fat Free Ground Turkey Breast, (2 oz)

55 calories of campbell's cheddar cheese soup, (0.25 cup)

20 calories of Tomato Sauce, (0.25 cup)

8 calories of Dried Onion Flakes, (0.50 tbsp)

4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)


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