Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 96.3
Total Fat 4.8 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.0 g
Cholesterol 205.8 mg
Sodium 126.6 mg
Potassium 155.4 mg
Total Carbohydrate 2.0 g
Dietary Fiber 0.0 g
Sugars 1.1 g
Protein 13.3 g
Vitamin A 5.6 %
Vitamin B-12 6.8 %
Vitamin B-6 3.3 %
Vitamin C 0.0 %
Vitamin D 7.0 %
Vitamin E 2.6 %
Calcium 4.5 %
Copper 0.7 %
Folate 6.3 %
Iron 2.6 %
Magnesium 0.7 %
Manganese 0.5 %
Niacin 0.1 %
Pantothenic Acid 5.7 %
Phosphorus 8.3 %
Riboflavin 7.3 %
Selenium 14.2 %
Thiamin 2.2 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Katie's Fluffy Eggs

View the full Katie's Fluffy Eggs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Katie's Fluffy Eggs

55 calories of Egg Yolk, (1 large)

34 calories of Egg white, large, (2 serving)

8 calories of Milk, 1%, (0.08 cup)


No nutrition or calorie comments found.