Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 391.7
Total Fat 19.0 g
Saturated Fat 11.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.1 g
Cholesterol 69.0 mg
Sodium 3,081.5 mg
Potassium 925.2 mg
Total Carbohydrate 31.9 g
Dietary Fiber 3.0 g
Sugars 22.0 g
Protein 24.8 g
Vitamin A 46.2 %
Vitamin B-12 21.7 %
Vitamin B-6 15.6 %
Vitamin C 99.2 %
Vitamin D 38.0 %
Vitamin E 8.0 %
Calcium 71.4 %
Copper 4.6 %
Folate 24.8 %
Iron 5.4 %
Magnesium 14.4 %
Manganese 19.3 %
Niacin 5.1 %
Pantothenic Acid 13.5 %
Phosphorus 93.3 %
Riboflavin 52.9 %
Selenium 20.2 %
Thiamin 9.8 %
Zinc 19.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Cheese Soup

View the full Broccoli Cheese Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Cheese Soup

170 calories of Velveeta Cheese Spread, (2 oz)

102 calories of Milk, 1%, (1 cup)

21 calories of Broccoli, frozen, (0.25 package (10 oz))

13 calories of Brown Rice, long grain, (0.06 cup)

11 calories of Chicken bouillon, (1 cube)

5 calories of Knorr Chicken Bouillon, (1 tsp)

4 calories of Onions, dehydrated flakes, (0.25 tbsp)

1 calories of Garlic powder, (0.06 tsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Water, tap, (0.50 cup (8 fl oz))

0 calories of Salt, (0.13 tsp)


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