Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 173.3
Total Fat 1.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 550.6 mg
Potassium 349.6 mg
Total Carbohydrate 27.0 g
Dietary Fiber 7.7 g
Sugars 5.0 g
Protein 15.2 g
Vitamin A 13.2 %
Vitamin B-12 0.0 %
Vitamin B-6 9.1 %
Vitamin C 56.3 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 5.6 %
Copper 8.7 %
Folate 16.5 %
Iron 12.6 %
Magnesium 8.9 %
Manganese 17.0 %
Niacin 5.7 %
Pantothenic Acid 3.2 %
Phosphorus 9.4 %
Riboflavin 5.6 %
Selenium 4.9 %
Thiamin 9.6 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Chili

View the full Vegan Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Chili

55 calories of Chicken Style Seitan -- 1/4 package, (0.50 serving)

28 calories of Beans, red kidney, (0.13 cup)

25 calories of Barley, pearled, cooked, (0.13 cup)

18 calories of Stewed Tomatoes, Canned, No salt, (0.25 Cup)

14 calories of Beans, pinto, (0.06 cup)

14 calories of Beans, black, (0.06 cup)

10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)

2 calories of Garlic, (0.38 clove)

0 calories of Water, bottled, (0.13 serving)


No nutrition or calorie comments found.