Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 293.4
Total Fat 13.7 g
Saturated Fat 3.2 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 7.0 g
Cholesterol 61.9 mg
Sodium 73.9 mg
Potassium 607.0 mg
Total Carbohydrate 20.6 g
Dietary Fiber 4.1 g
Sugars 2.1 g
Protein 35.2 g
Vitamin A 67.9 %
Vitamin B-12 5.5 %
Vitamin B-6 38.6 %
Vitamin C 345.7 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 8.7 %
Copper 8.9 %
Folate 10.3 %
Iron 11.6 %
Magnesium 11.3 %
Manganese 14.4 %
Niacin 51.8 %
Pantothenic Acid 10.0 %
Phosphorus 22.4 %
Riboflavin 7.4 %
Selenium 24.4 %
Thiamin 8.6 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Barefoot Contessa Chicken Chili

View the full Barefoot Contessa Chicken Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Barefoot Contessa Chicken Chili

165 calories of Chicken Breast, with skin, (0.33 breast, bone removed)

41 calories of Onions, raw, (0.67 cup, chopped)

38 calories of Olive Oil, (0.02 cup)

17 calories of Trader Joe's Plum Tomato (Canned) 1/2 cup, (0.67 serving)

17 calories of Yellow Peppers (bell peppers), (0.33 pepper, large (3-3/4" long, 3" dia))

10 calories of Bell pepper, Red, 1 medium pepper, (0.33 serving)

1 calories of Garlic, (0.33 cloves)

1 calories of Chili powder, (0.17 tsp)

1 calories of Cumin seed, (0.17 tsp)

1 calories of Chili pepper, red, dried, 6 grams = 2 tsp., (0.04 tsp)

0 calories of Basil, (0.33 tbsp)

0 calories of Pepper, black, (0.17 dash)

0 calories of kosher salt, (0.33 tsp)


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