Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 134.9 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 6.1 mg |
| Sodium | 445.6 mg |
| Potassium | 64.4 mg |
| Total Carbohydrate | 10.9 g |
| Dietary Fiber | 0.4 g |
| Sugars | 2.3 g |
| Protein | 4.3 g |
| Vitamin A | 12.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 16.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 13.6 % |
| Copper | 0.4 % |
| Folate | 5.5 % |
| Iron | 3.2 % |
| Magnesium | 0.6 % |
| Manganese | 1.2 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 0.6 % |
| Riboflavin | 3.4 % |
| Selenium | 0.2 % |
| Thiamin | 4.7 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Bars
View the full Veggie Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Bars
67 calories of Reduced Fat Crescent Rolls - 1 Roll (Great Value), (0.67 serving)
24 calories of Cheese, 2%, Mexican Four Cheese, Kraft, Shredded (1/4 cup = 28 grams), (8.25 gram(s))
23 calories of Great Value Light Mayonnaise, (0.67 tbsp)
10 calories of Cream Cheese fat free (great value), (0.33 oz)
7 calories of Black Pearl Sliced Black Olives, (4.17 gram(s))
1 calories of Carrots, raw, (0.02 cup, chopped)
1 calories of Green Peppers (bell peppers), (0.02 cup, chopped)
1 calories of Cauliflower, raw, (0.03 cup)
1 calories of Broccoli, fresh, (0.03 cup, chopped)
1 calories of Peppers, sweet, red, raw, sliced, (0.02 cup)
0 calories of Celery, raw, (0.02 cup, diced)
0 calories of Hidden Valley Buttermilk Ranch - Dry Mix, (0.67 serving)
Calories per serving of Veggie Bars
67 calories of Reduced Fat Crescent Rolls - 1 Roll (Great Value), (0.67 serving)
24 calories of Cheese, 2%, Mexican Four Cheese, Kraft, Shredded (1/4 cup = 28 grams), (8.25 gram(s))
23 calories of Great Value Light Mayonnaise, (0.67 tbsp)
10 calories of Cream Cheese fat free (great value), (0.33 oz)
7 calories of Black Pearl Sliced Black Olives, (4.17 gram(s))
1 calories of Carrots, raw, (0.02 cup, chopped)
1 calories of Green Peppers (bell peppers), (0.02 cup, chopped)
1 calories of Cauliflower, raw, (0.03 cup)
1 calories of Broccoli, fresh, (0.03 cup, chopped)
1 calories of Peppers, sweet, red, raw, sliced, (0.02 cup)
0 calories of Celery, raw, (0.02 cup, diced)
0 calories of Hidden Valley Buttermilk Ranch - Dry Mix, (0.67 serving)