Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 330.1 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 112.6 mg |
| Sodium | 706.7 mg |
| Potassium | 31.6 mg |
| Total Carbohydrate | 39.2 g |
| Dietary Fiber | 2.6 g |
| Sugars | 5.0 g |
| Protein | 30.7 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 6.3 % |
| Vitamin D | 0.1 % |
| Vitamin E | 1.2 % |
| Calcium | 14.1 % |
| Copper | 0.7 % |
| Folate | 20.7 % |
| Iron | 16.2 % |
| Magnesium | 1.0 % |
| Manganese | 2.2 % |
| Niacin | 10.2 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 4.1 % |
| Riboflavin | 11.2 % |
| Selenium | 2.0 % |
| Thiamin | 24.1 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Scallops & Shrimp with Linguine
View the full Scallops & Shrimp with Linguine Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Scallops & Shrimp with Linguine
133 calories of Barilla Linguine, (1.33 oz)
88 calories of Kirkland Signature Raw Sea Scallops (3 Large Scallops), (0.88 serving)
27 calories of Bumble BeeDeveined Medium Shrimp, 1/4 cup/56g, (0.67 serving)
26 calories of Reese Quartered Artichoke Heart, (66.67 gram(s))
18 calories of Parmesan Cheese, grated, (0.04 cup)
13 calories of Olive Oil, (0.33 1tsp)
11 calories of Pea Pod, (1 oz)
6 calories of Butter, salted, (0.06 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Garlic, (0.50 cloves)
Calories per serving of Scallops & Shrimp with Linguine
133 calories of Barilla Linguine, (1.33 oz)
88 calories of Kirkland Signature Raw Sea Scallops (3 Large Scallops), (0.88 serving)
27 calories of Bumble BeeDeveined Medium Shrimp, 1/4 cup/56g, (0.67 serving)
26 calories of Reese Quartered Artichoke Heart, (66.67 gram(s))
18 calories of Parmesan Cheese, grated, (0.04 cup)
13 calories of Olive Oil, (0.33 1tsp)
11 calories of Pea Pod, (1 oz)
6 calories of Butter, salted, (0.06 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Garlic, (0.50 cloves)
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