Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 34.5 | Total Fat | 1.6 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 4.6 mg |
Sodium | 108.8 mg |
Potassium | 20.7 mg |
Total Carbohydrate | 3.3 g |
Dietary Fiber | 0.2 g |
Sugars | 0.9 g |
Protein | 1.6 g |
Vitamin A | 1.6 % | Vitamin B-12 | 1.0 % |
---|---|
Vitamin B-6 | 0.7 % |
Vitamin C | 0.1 % |
Vitamin D | 0.3 % |
Vitamin E | 0.2 % |
Calcium | 3.1 % |
Copper | 0.1 % |
Folate | 0.2 % |
Iron | 0.9 % |
Magnesium | 0.4 % |
Manganese | 0.1 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 2.1 % |
Riboflavin | 1.0 % |
Selenium | 1.0 % |
Thiamin | 1.5 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ham & Cheese Rollup Tea Sandwiches
View the full Ham & Cheese Rollup Tea Sandwiches Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ham & Cheese Rollup Tea Sandwiches
11 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (0.08 serving)
9 calories of Swiss Cheese, (0.08 slice (1 oz))
4 calories of Dried Cherries, (0.01 cup)
4 calories of Cream Cheese, (0.08 tbsp)
3 calories of Ham, extra lean, (5% fat), (0.08 slice (6-1/4" x 4" x 1/16"))
2 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (0.08 serving)
0 calories of Scallions, raw, (0.08 small (3" long))
Calories per serving of Ham & Cheese Rollup Tea Sandwiches
11 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (0.08 serving)
9 calories of Swiss Cheese, (0.08 slice (1 oz))
4 calories of Dried Cherries, (0.01 cup)
4 calories of Cream Cheese, (0.08 tbsp)
3 calories of Ham, extra lean, (5% fat), (0.08 slice (6-1/4" x 4" x 1/16"))
2 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (0.08 serving)
0 calories of Scallions, raw, (0.08 small (3" long))
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