Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 336.0
Total Fat 18.3 g
Saturated Fat 6.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 107.0 mg
Sodium 246.0 mg
Potassium 77.9 mg
Total Carbohydrate 8.4 g
Dietary Fiber 1.3 g
Sugars 0.8 g
Protein 37.2 g
Vitamin A 21.0 %
Vitamin B-12 0.0 %
Vitamin B-6 3.5 %
Vitamin C 60.6 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 2.2 %
Copper 1.3 %
Folate 5.7 %
Iron 35.5 %
Magnesium 1.2 %
Manganese 3.0 %
Niacin 0.7 %
Pantothenic Acid 0.4 %
Phosphorus 1.2 %
Riboflavin 0.6 %
Selenium 0.6 %
Thiamin 1.4 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger Steak, 90/10 Lean Beef

View the full Hamburger Steak, 90/10 Lean Beef Recipe & Instructions
Submitted by: DD2848-23

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger Steak, 90/10 Lean Beef

294 calories of 90/10 Ground Beef, (6 oz)

29 calories of Great Value Plain Bread Crumbs, (0.06 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)

1 calories of Soy Sauce - Kikkoman Less Sodium , (0.13 tbsp)

1 calories of Mustard seed, yellow, (0.06 tsp)

0 calories of Pepper, black, (0.06 tsp)


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