Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 336.0 | Total Fat | 18.3 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 107.0 mg |
| Sodium | 246.0 mg |
| Potassium | 77.9 mg |
| Total Carbohydrate | 8.4 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.8 g |
| Protein | 37.2 g |
| Vitamin A | 21.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 60.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 2.2 % |
| Copper | 1.3 % |
| Folate | 5.7 % |
| Iron | 35.5 % |
| Magnesium | 1.2 % |
| Manganese | 3.0 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.2 % |
| Riboflavin | 0.6 % |
| Selenium | 0.6 % |
| Thiamin | 1.4 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hamburger Steak, 90/10 Lean Beef
View the full Hamburger Steak, 90/10 Lean Beef Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hamburger Steak, 90/10 Lean Beef
294 calories of 90/10 Ground Beef, (6 oz)
29 calories of Great Value Plain Bread Crumbs, (0.06 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
1 calories of Soy Sauce - Kikkoman Less Sodium , (0.13 tbsp)
1 calories of Mustard seed, yellow, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
Calories per serving of Hamburger Steak, 90/10 Lean Beef
294 calories of 90/10 Ground Beef, (6 oz)
29 calories of Great Value Plain Bread Crumbs, (0.06 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
1 calories of Soy Sauce - Kikkoman Less Sodium , (0.13 tbsp)
1 calories of Mustard seed, yellow, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)