Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 154.6
Total Fat 9.4 g
Saturated Fat 1.2 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 2.1 g
Cholesterol 0.0 mg
Sodium 654.7 mg
Potassium 449.2 mg
Total Carbohydrate 14.6 g
Dietary Fiber 2.4 g
Sugars 4.3 g
Protein 3.6 g
Vitamin A 31.7 %
Vitamin B-12 0.0 %
Vitamin B-6 9.5 %
Vitamin C 37.8 %
Vitamin D 0.0 %
Vitamin E 7.3 %
Calcium 2.5 %
Copper 8.1 %
Folate 6.0 %
Iron 6.7 %
Magnesium 5.6 %
Manganese 12.7 %
Niacin 5.8 %
Pantothenic Acid 3.1 %
Phosphorus 5.2 %
Riboflavin 4.7 %
Selenium 2.7 %
Thiamin 5.8 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomato & Basil Soup

View the full Tomato & Basil Soup Recipe & Instructions
Submitted by: JOANNINE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato & Basil Soup

50 calories of Butter (I can't believe it's not butter light), (1 tbsp)

30 calories of Cheese (Philly light cream cheese), (1 tbsp)

19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)

16 calories of Canola Oil, (0.13 tbsp)

13 calories of Tomato Paste, (0.06 cup)

12 calories of Onions, raw, (0.19 cup, chopped)

7 calories of Vegetable Broth, (0.44 cup)

5 calories of Garlic, (1.13 tsp)

4 calories of Lemon Juice, (0.06 cup)

0 calories of Basil, (0.38 tbsp)

0 calories of Pepper, black, (0.13 dash)

0 calories of Salt, (0.13 dash)


No nutrition or calorie comments found.