Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 124.4 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 27.5 mg |
| Sodium | 336.1 mg |
| Potassium | 168.4 mg |
| Total Carbohydrate | 5.2 g |
| Dietary Fiber | 1.2 g |
| Sugars | 1.6 g |
| Protein | 12.2 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 12.5 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 10.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 2.2 % |
| Copper | 0.8 % |
| Folate | 2.7 % |
| Iron | 5.8 % |
| Magnesium | 1.1 % |
| Manganese | 1.9 % |
| Niacin | 21.3 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 9.1 % |
| Riboflavin | 0.8 % |
| Selenium | 41.8 % |
| Thiamin | 0.7 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My Favorite Tuna Salad
View the full My Favorite Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My Favorite Tuna Salad
53 calories of Hellman's Light Mayo (1 Tbsp), (1.33 serving)
50 calories of Bumble Bee Solid White Albacore Tuna in Water - Drained, (1.67 oz)
16 calories of 365 Sweet Peas No Salt Added, (0.13 cup)
5 calories of Scallions, raw, (0.67 large)
1 calories of Dill weed, dried, (0.25 tsp)
0 calories of Pepper, black, (0.33 dash)
0 calories of Salt, (0.17 dash)
Calories per serving of My Favorite Tuna Salad
53 calories of Hellman's Light Mayo (1 Tbsp), (1.33 serving)
50 calories of Bumble Bee Solid White Albacore Tuna in Water - Drained, (1.67 oz)
16 calories of 365 Sweet Peas No Salt Added, (0.13 cup)
5 calories of Scallions, raw, (0.67 large)
1 calories of Dill weed, dried, (0.25 tsp)
0 calories of Pepper, black, (0.33 dash)
0 calories of Salt, (0.17 dash)
Nutrition & Calorie Comments