Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 139.8
Total Fat 11.9 g
Saturated Fat 2.5 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 5.8 g
Cholesterol 0.0 mg
Sodium 142.8 mg
Potassium 72.5 mg
Total Carbohydrate 8.0 g
Dietary Fiber 1.0 g
Sugars 0.0 g
Protein 0.7 g
Vitamin A 141.0 %
Vitamin B-12 0.2 %
Vitamin B-6 4.2 %
Vitamin C 12.3 %
Vitamin D 0.0 %
Vitamin E 8.0 %
Calcium 1.2 %
Copper 2.7 %
Folate 1.2 %
Iron 1.1 %
Magnesium 0.9 %
Manganese 5.8 %
Niacin 1.1 %
Pantothenic Acid 2.0 %
Phosphorus 1.2 %
Riboflavin 3.1 %
Selenium 0.3 %
Thiamin 1.5 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in sweet potato hashbrowns

View the full sweet potato hashbrowns Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of sweet potato hashbrowns

106 calories of Margarine, hard, (0.13 stick)

34 calories of Sweet potato, (0.25 sweetpotato, 5" long)


Nutrition & Calorie Comments  

WONDERFUL! I used Smart Balance Butter for less calories. Great for a better fiber choice. I'm not sure the submitter of this recipe has the fiber number correct...think it should be higher. I didn't add it, but cinnamon might be a nice addition to this dish.