Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 253.0
Total Fat 6.7 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.7 g
Cholesterol 5.5 mg
Sodium 236.0 mg
Potassium 238.8 mg
Total Carbohydrate 44.0 g
Dietary Fiber 2.6 g
Sugars 28.4 g
Protein 6.8 g
Vitamin A 147.2 %
Vitamin B-12 5.3 %
Vitamin B-6 1.3 %
Vitamin C 1.2 %
Vitamin D 12.3 %
Vitamin E 2.9 %
Calcium 14.8 %
Copper 0.3 %
Folate 4.1 %
Iron 4.4 %
Magnesium 0.6 %
Manganese 8.4 %
Niacin 0.2 %
Pantothenic Acid 2.7 %
Phosphorus 2.1 %
Riboflavin 13.6 %
Selenium 6.3 %
Thiamin 2.7 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Pumpkin Pie

View the full Low Fat Pumpkin Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Pumpkin Pie

100 calories of Pillsbury Pie Crust (1/8 of one pie crust), (1 serving)

69 calories of Granulated Sugar, (0.09 cup)

38 calories of Carnation Evaporated Fat Free Milk, (1.50 oz)

18 calories of Libby Canned Pumpkin--15 oz can, (0.22 cup)

8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)

1 calories of Ginger, ground, (0.06 tbsp)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Cloves, ground, (0.03 tsp)


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