Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 253.0 | Total Fat | 6.7 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 5.5 mg |
Sodium | 236.0 mg |
Potassium | 238.8 mg |
Total Carbohydrate | 44.0 g |
Dietary Fiber | 2.6 g |
Sugars | 28.4 g |
Protein | 6.8 g |
Vitamin A | 147.2 % | Vitamin B-12 | 5.3 % |
---|---|
Vitamin B-6 | 1.3 % |
Vitamin C | 1.2 % |
Vitamin D | 12.3 % |
Vitamin E | 2.9 % |
Calcium | 14.8 % |
Copper | 0.3 % |
Folate | 4.1 % |
Iron | 4.4 % |
Magnesium | 0.6 % |
Manganese | 8.4 % |
Niacin | 0.2 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 2.1 % |
Riboflavin | 13.6 % |
Selenium | 6.3 % |
Thiamin | 2.7 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Pumpkin Pie
View the full Low Fat Pumpkin Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Pumpkin Pie
100 calories of Pillsbury Pie Crust (1/8 of one pie crust), (1 serving)
69 calories of Granulated Sugar, (0.09 cup)
38 calories of Carnation Evaporated Fat Free Milk, (1.50 oz)
18 calories of Libby Canned Pumpkin--15 oz can, (0.22 cup)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
1 calories of Ginger, ground, (0.06 tbsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Cloves, ground, (0.03 tsp)
Calories per serving of Low Fat Pumpkin Pie
100 calories of Pillsbury Pie Crust (1/8 of one pie crust), (1 serving)
69 calories of Granulated Sugar, (0.09 cup)
38 calories of Carnation Evaporated Fat Free Milk, (1.50 oz)
18 calories of Libby Canned Pumpkin--15 oz can, (0.22 cup)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
1 calories of Ginger, ground, (0.06 tbsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Cloves, ground, (0.03 tsp)
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