Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 501.2 | Total Fat | 20.9 g |
|---|---|
| Saturated Fat | 7.6 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 9.1 g |
| Cholesterol | 79.9 mg |
| Sodium | 154.9 mg |
| Potassium | 1,646.3 mg |
| Total Carbohydrate | 54.0 g |
| Dietary Fiber | 9.4 g |
| Sugars | 10.1 g |
| Protein | 25.5 g |
| Vitamin A | 486.9 % | Vitamin B-12 | 10.1 % |
|---|---|
| Vitamin B-6 | 58.3 % |
| Vitamin C | 58.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.9 % |
| Calcium | 9.7 % |
| Copper | 33.9 % |
| Folate | 16.0 % |
| Iron | 16.0 % |
| Magnesium | 24.1 % |
| Manganese | 46.5 % |
| Niacin | 36.6 % |
| Pantothenic Acid | 23.9 % |
| Phosphorus | 39.6 % |
| Riboflavin | 27.3 % |
| Selenium | 43.8 % |
| Thiamin | 52.3 % |
| Zinc | 27.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Roast Stew in the Slow Cooker
View the full Pork Roast Stew in the Slow Cooker Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Roast Stew in the Slow Cooker
269 calories of Pork Shoulder (pork butt, picnic roast), (3 oz)
113 calories of Baked Potato (baked potatoes), (1 cup)
41 calories of Carrots, cooked, (0.75 cup slices)
41 calories of Sweet potato, cooked, baked in skin, without salt, (0.25 large)
22 calories of Zucchini, (0.75 cup, sliced)
15 calories of Onions, raw, (0.25 cup, chopped)
Calories per serving of Pork Roast Stew in the Slow Cooker
269 calories of Pork Shoulder (pork butt, picnic roast), (3 oz)
113 calories of Baked Potato (baked potatoes), (1 cup)
41 calories of Carrots, cooked, (0.75 cup slices)
41 calories of Sweet potato, cooked, baked in skin, without salt, (0.25 large)
22 calories of Zucchini, (0.75 cup, sliced)
15 calories of Onions, raw, (0.25 cup, chopped)
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