Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 49.6 | Total Fat | 0.1 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 1.7 mg |
Potassium | 103.2 mg |
Total Carbohydrate | 16.7 g |
Dietary Fiber | 1.0 g |
Sugars | 8.8 g |
Protein | 0.3 g |
Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.6 % |
Vitamin C | 5.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 1.2 % |
Copper | 3.2 % |
Folate | 1.2 % |
Iron | 1.1 % |
Magnesium | 2.5 % |
Manganese | 12.6 % |
Niacin | 0.8 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 0.6 % |
Riboflavin | 1.4 % |
Selenium | 0.5 % |
Thiamin | 1.9 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in frozen fruit salad
View the full frozen fruit salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of frozen fruit salad
21 calories of Maraschino cherries, (2.50 cherry (NLEA serving))
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
10 calories of Canned pineapple, (0.08 cup, crushed, sliced, or chunks)
0 calories of Water, tap, (0.17 cup (8 fl oz))
0 calories of Splenda No Calorie Sweetener, (4 tsp)
Calories per serving of frozen fruit salad
21 calories of Maraschino cherries, (2.50 cherry (NLEA serving))
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
10 calories of Canned pineapple, (0.08 cup, crushed, sliced, or chunks)
0 calories of Water, tap, (0.17 cup (8 fl oz))
0 calories of Splenda No Calorie Sweetener, (4 tsp)
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